Preparation:
Prepare the steak
Pat the steaks dry with kitchen paper. Season with salt and press generously into the ground pepper to create an even crust.
Fry
Heat the olive oil in a pan over a high heat. Sear the steaks for 2-3 minutes on each side to form a nice crust.
Flavouring
Reduce the heat, add the butter, rosemary and crushed garlic clove. Baste the steaks with the melted butter to add extra flavour.
Cooking time
Depending on the desired degree of doneness, cook the steaks in a preheated oven at 120 °C for approx. 5-10 minutes (core temperature: medium-rare approx. 54-56 °C).
Prepare the pepper sauce (optional)
In the same pan, sauté the shallots in butter until translucent. Add the beef stock and cream. Season with pepper and reduce a little until the sauce thickens slightly.
Serve
Serve the steaks with the pepper sauce, rosemary and, if desired, side dishes such as jacket potatoes or vegetables.