Cinnamon
Cinnamon is a popular spice that is extracted from the bark of cinnamon trees. It has a sweet and spicy flavour and is often used in sweet dishes and drinks.
Origin:
Cinnamon is extracted from the bark of the cinnamon tree and is one of the oldest spices in the world.
Utilisation:
Perfect for pastries, hot drinks such as mulled wine or chai, and savoury dishes such as curries.
Health benefits:
Cinnamon can regulate blood sugar levels, have an anti-inflammatory effect and strengthen the immune system.
Turmeric - the golden spice from Asia
Turmeric, also known as the "golden spice", originates from South East Asia and is often used in Indian cuisine. It has a bright yellow colour and a mild, slightly bitter taste.
Origin:
Turmeric, a cornerstone of Indian cuisine, originally comes from South East Asia.
Utilisation
Ideal for curries, soups, rice dishes and as a base for the trendy "Golden Milk" drink.
Health benefits:
Contains curcumin, which has antioxidant and anti-inflammatory properties and can support joint health.
Ginger - spicy, versatile and healthy
Ginger is a versatile spice with a pungent, slightly sweet flavour. It is used fresh, dried or ground and is popular both in the kitchen and in naturopathy.
Origin:
Ginger comes from South East Asia and is used fresh, dried or ground.
Utilisation:
Ideal for teas, Asian dishes, desserts and as a marinade for meat and fish.
Health benefits:
Helps with digestive problems, has an anti-inflammatory effect and is a proven household remedy for nausea.
Vanilla - The fine spice for sweet dreams
Vanilla is one of the most expensive spices in the world and is obtained from the fermented vanilla pod. It gives sweet dishes a rich, aromatic profile.
Origin:
Vanilla is obtained from fermented pods and is one of the most expensive spices in the world.
Utilisation:
Perfect for desserts, pastries, ice cream and hot drinks such as vanilla lattes.
Health benefits:
Vanilla has antioxidant properties and can have a stress-reducing effect.
Pepper - The hot spice for every kitchen
Pepper is one of the most widely used spices in the world. It has a hot, spicy note and is available in different colours such as black, white and green.
Origin:
Pepper is one of the most widely used spices in the world and is available in different varieties such as black, white and green pepper.
Utilisation:
Goes well with almost any dish and develops its flavour particularly intensely when freshly ground.
Health benefits:
Promotes digestion and stimulates the metabolism.
