Preparation:
Boil the water and spices
Heat the water in a pan. Add the cinnamon stick, cardamom, cloves, ginger and fennel seeds. Simmer everything over a medium heat for 5-7 minutes to release the flavour of the spices
.
Add the tea
Add the tea bags or loose tea leaves to the pan and leave to infuse for a further 2-3 minutes.
Heat the milk
Heat the milk in a separate pan, but do not boil. Optionally, froth with a milk frother.
Mix
Strain the flavoured tea through a sieve to remove the spices. Mix with the hot milk.
Sweeten and serve
Sweeten with honey or brown sugar to taste. Pour into cups, garnish with a pinch of cinnamon and enjoy immediately.